| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://www.reids-workouts.com/plyo-thank-you/ | 60% | Weekly | 2019-10-08 17:32 |
| https://www.reids-workouts.com/what-you-get-table/ | 60% | Weekly | 2020-10-27 06:36 |
| https://www.reids-workouts.com/thank-you/ | 60% | Weekly | 2020-04-21 19:01 |
| https://www.reids-workouts.com/modified-house-leagues/ | 60% | Weekly | 2019-10-08 17:28 |
| https://www.reids-workouts.com/elite-sunday-training/ | 60% | Weekly | 2020-10-26 15:18 |
| https://www.reids-workouts.com/legacy-beach-volleyball/ | 60% | Weekly | 2019-10-08 13:30 |
| https://www.reids-workouts.com/volleyball-workout-programs/ | 60% | Weekly | 2015-12-03 05:36 |
| https://www.reids-workouts.com/offline-training/ | 60% | Weekly | 2019-10-08 17:30 |
| https://www.reids-workouts.com/reids-workouts-transformation-guide/ | 60% | Weekly | 2020-04-01 15:32 |