DO YOU WANT TO INSTANTLY BOOST YOUR VERTICAL?
Get access to 3 Game Changing Plyometric exercise videos that will help improve the following:
- LEARN HOW TO USE YOUR ARMS AND HIP DRIVE MORE EFFICIENTLY
- INCREASE THE SPEED AT WHICH YOU GET OFF THE GROUND
- IMPROVE YOUR LANDING MECHANICS SO THAT YOU PLACE LESS STRESS ON YOUR KNEES
- ADD INCHES TO YOUR VERTICAL
- INCREASE YOUR OVERALL JUMPING ATHLETICISM
Get instant access by subscribing below!
Get instant access to our complete vertical education series for FREE
Here is what you will receive:
Video 1- Learning to Land
Land softer and more efficiently SO THAT you will have less knee and ankle related injuries.
Video 2- Single Leg Jumping
Develop single leg strength and power SO THAT you will be more symmetrically balanced and
driving more force into the ground.
Video 3- Multi-Directional Jumping
Jump more efficiently and in multiple directions SO THAT you can become a more athletic
Video 4- Neurological Training
Recruit more fast twitch muscle fibers SO THAT you can become a more powerful jumper.
Get instant access to our vertical education series by subscribing below. You will also join our emailing list where we give you regular free videos and blogs.