COACHES CORNER
VOLLEYBALL TRAINING APP
designed to help your volleyball athletes gain
STRENGTH, SPEED, and add inches to their VERTICAL JUMP
FREE 25 MINUTE
PHONE OR VIDEO CALL
STRATEGY SESSION
($119 VALUE)
FREE 25 MINUTE
PHONE OR VIDEO CALL
STRATEGY SESSION
($119 VALUE)
Reid Hall
TESTIMONIALS
I’ve been lucky enough to train with Reid and The Matrix Team since I was 12 years old. Through his guidance and mentorship over the years, I’ve been able to develop so much as an athlete. While playing at such an elite level, I needed not only to practice my skills, but also become physically stronger in order to compete harder. Reid has provided me with custom workouts that are tailored to sports specific development which has truly benefited me personally. He has always taken the time to help me improve as an athlete and pushed me during my workouts in order to achieve the goals I’ve set. As I continue my education and volleyball career at DePaul University this fall, I know that with the training I’ve received I will be strong, agile and ready to compete!
Phoenix Lee
Depaul University Team Canada U20
"Reid Hall and The Athlete Matrix Volleyball Program has been a huge part of the success of Pakmen Volleyball over the past several years. The work he does with our athletes has made them faster, stronger, more agile and less prone to injury. We recommend Reid and The Athlete Matrix Team to all our athletes. We have noticed a staggering difference between our athletes that perform strength training with Reid compared to the athletes that do not."
Kelly Smith
Founder of Pakmen Volleyball Club
"Any athlete looking to change their game should seriously consider The Matrix Volleyball Programs. I made staggering improvements on my speed, vertical, and overall movement quality. I started training with Reid at 14 years old and I am now entering my 2nd year as the libero at Indiana University. Throughout this time I have been lucky enough the play on our Provincial and National Teams."
Haley Armstrong
University of Indiana, Team Canada
FEATURE/BENEFITS
| FEATURE | BENEFITS |
|---|---|
| Easy to use app | Easy access to workout programs Ability to track metrics (weights, reps performed, preceived exertion) Your athletes can upload videos of exercise execution to get critiqued directly by Reid Direct messenger through the app so that your athletes can get questions answered quickly Detailed and easy to follow video tutorials of exercise execution Receive individual athlete compliance scores (know who is completing the workouts) |
| Fully Customized Workout Programs |
Detailed Warm up and Recovery Routines Strength training routines scheduled to compliment your teams volleyball schedule Speed/Agility and Plyometric Training intelligently added into your athletes training |
| Nutrition | Access to detailed nutrition templates Know what to eat when to maximize your teams performance |
FEATURE/BENEFITS
FEATURE
Easy to use app
BENEFITS
Easy access to workout programs
Ability to track metrics (weights, reps performed, preceived exertion)
Your athletes can upload videos of exercise execution to get critiqued directly by Reid
Direct messenger through the app so that your athletes can get questions answered quickly
Detailed and easy to follow video tutorials of exercise execution
Receive individual athlete compliance scores (know who is completing the workouts)
FEATURE
Fully Customized
Workout Programs
BENEFITS
Detailed Warm up and Recovery Routines
Strength training routines scheduled to compliment your teams volleyball schedule
Speed/Agility and Plyometric Training intelligently added into your athletes training
FEATURE
Nutrition
BENEFITS
Access to detailed nutrition templates
Know what to eat when to maximize your teams performance
Disclaimer: Consult a physician and follow all safety instructions. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent players who worked very hard. Of course, no guarantee can be made for every single player. You can view our newsletter FAQ here. See our privacy policy here. Read our full disclaimer here.
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