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COACHES CORNER

VOLLEYBALL TRAINING APP

designed to help your volleyball athletes gain
STRENGTH, SPEED, and add inches to their VERTICAL JUMP

BOOK YOUR

FREE 25 MINUTE

PHONE OR VIDEO CALL
STRATEGY SESSION

($119 VALUE)

BOOK YOUR

FREE 25 MINUTE

PHONE OR VIDEO CALL
STRATEGY SESSION

($119 VALUE)

Reid's Workouts Volleyball coaches testimonial Kelly Smith

"Reid Hall has been a huge part of the success of our club over the past several years. The work he does with our athletes has made them faster, stronger, more agile and less prone to injury. We recommend Reid to all our athletes. We have noticed a staggering difference between our athletes that perform strength with Reid compared to the athletes that do not."

Kelly Smith
Founder of Pakmen Volleyball Club

"We decided to change things up this off-season. I was encouraged to talk with Reid about his plans for athletes and it was a great decision to use his workouts. The use of his app has been very good for our players, it's easy to use and he's able to give feedback in the same day. Another positive, is the ease to upload videos of their workouts for Reid to evaluate. I appreciate the time and energy Reid has put into all of it, which allows our players the freedom to workout in between classes or gym time. Will definitely continuing Reid's workouts. "

Eric Hagan
Head Women's Volleyball Coach
Kentucky Wesleyan College

"Our team has worked with Reid in the past and were able to continue this journey with him recently. Reid's sport specific knowledge has been a huge asset to our team in allowing us to reach our peak level of fitness and performance. Having access to Reid's App allows our team to get instant access to video demonstrations of each exercise, as well as the ability to post videos instantly to Reid in which he can give feedback to our athletes to help correct any technical issues they may be experiencing. We look forward to getting stronger, faster and more explosive with Reid's expertise and guidance!"

Chad Grimm
Head Coach - TRU Women's Volleyball

FEATURE/BENEFITS

FEATUREBENEFITS
Easy to use appEasy access to workout programs
Ability to track metrics (weights, reps performed, preceived exertion)
Your athletes can upload videos of exercise execution to get critiqued directly by Reid
Direct messenger through the app so that your athletes can get questions answered quickly
Detailed and easy to follow video tutorials of exercise execution
Receive individual athlete compliance scores (know who is completing the workouts)
Fully Customized
Workout Programs
Detailed Warm up and Recovery Routines
Strength training routines scheduled to compliment your teams volleyball schedule
Speed/Agility and Plyometric Training intelligently added into your athletes training
NutritionAccess to detailed nutrition templates
Know what to eat when to maximize your teams performance

FEATURE/BENEFITS

FEATURE

Easy to use app

BENEFITS

Easy access to workout programs
Ability to track metrics (weights, reps performed, preceived exertion)
Your athletes can upload videos of exercise execution to get critiqued directly by Reid
Direct messenger through the app so that your athletes can get questions answered quickly
Detailed and easy to follow video tutorials of exercise execution
Receive individual athlete compliance scores (know who is completing the workouts)

FEATURE

Fully Customized
Workout Programs

BENEFITS

Detailed Warm up and Recovery Routines
Strength training routines scheduled to compliment your teams volleyball schedule
Speed/Agility and Plyometric Training intelligently added into your athletes training

FEATURE

Nutrition

BENEFITS

Access to detailed nutrition templates
Know what to eat when to maximize your teams performance

Disclaimer: Consult a physician and follow all safety instructions. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent players who worked very hard. Of course, no guarantee can be made for every single player. You can view our newsletter FAQ here. See our privacy policy here. Read our full disclaimer here.

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