The Truth About Vertical Training for Volleyball Athletes

by Reid Hall | Jan 11, 2021 | Blog | 0 comments

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Information on the internet about vertical training is almost as bad as information about diets. Should I do paleo, keto, or the carnivore diet? Everyone is trying to find a different angle. However it is rarely based off of evidence based research. The result is that everyone ends up being confused.

I want to cut out the BS about vertical jump training and give you REAL insight on how to improve your vertical intelligently.

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FREE
VIDEO
SERIES

If you liked this video make sure to grab a FREE 4 part VIDEO SERIES on How to Become a Faster, More Fluid Moving Volleyball Player. This also comes with a complete PDF of the routines.
Grab your free copy here.

→

FREE VIDEO SERIES

If you liked this video make sure to grab a FREE 4 part VIDEO SERIES on How to Become a Faster, More Fluid Moving Volleyball Player. This also comes with a complete PDF of the routines.
Grab your free copy here.

Disclaimer: Consult a physician and follow all safety instructions. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent players who worked very hard. Of course, no guarantee can be made for every single player. You can view our newsletter FAQ here. See our privacy policy here. Read our full disclaimer here.

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